HealthLinks' Group Fitness Schedule
Up-Dated 01-06-12
For more details, please inquire at our front desk - some classes require
pre-registration and/or payment.
|
(F)
Front (B)
Back (P)
Pool |
HealthLinks @FoxCare
Effective:
Group Fitness Schedule
1/9/12
431-5454 |
||||||||||||
|
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|||||||
|
6:00A |
*$
HL Cycling Jill
(F) |
*$Breakfast
Smash |
Aqua
Aerobics Jill
(P) |
*$
HL Cycling Mary
(B) |
Yoga
Fitness Jill
(B) |
*$
Breakfast Smash |
|
||||||
|
8:30A |
Step
Combo plus Abs Kelly
(F) |
|
Total
Body Workout |
|
Core,
Floor, & More Ananda
(F) |
Aquacise Irene
(P) |
|||||||
|
9:30A |
Total Body Workout |
Aqua
Aerobics Cody
(P) |
|
Station
Rotation Kelly
(F) |
Aquacise Ryan
(P) |
|
Cardio
Sculpt Ananda
(F) |
Aqua Lauren (P) |
Sculpt
& Stretch Irene
(F) |
||||
|
10:30A |
|
Senior
Get Fit Dave
(F) 10:00 AM |
|
Senior
Get Fit Dave
(F) 10:00
AM
|
|
|
|||||||
|
4:30P |
Yoga Christianna
(B) |
*$
HL Cycling Michelle
(F) |
*$
Stability Ball Plus Dave
(F) |
Yoga
for Relaxation |
Yoga Christianna
(B) |
|
|||||||
|
Pandora’s
Box Cody
(F) |
|
Cardio
Sculpt Michelle
(B) |
Mix
“IT” Up Ananda
(F) |
|
Pandora’s
Box Cody
(F) |
|
|||||||
|
5:30P |
Circuit
Surprise Cody
(F) |
|
*$
HL Cycling Michelle(B) |
Power
Yoga Michele
(F) |
*$
HL Cycling Jill
(B) |
|
Circuit
Surprise Cody
(F) |
|
|||||
|
Aqua
Aerobics Lauren
(P) |
Yoga
for Relaxation Janet
(B) |
Aqua
Aerobics Lauren
(P) |
Aqua
Aerobics |
Aqua
Aerobics Lauren
(P) |
|
|
|||||||
|
|