HealthLinks' Group Fitness Schedule

Up-Dated 01-06-12

 

For more details, please inquire at our front desk - some classes require 

pre-registration and/or payment.

(F) Front

(B) Back

(P) Pool

                                                    HealthLinks @FoxCare                                                              Effective:

                                                   Group Fitness Schedule                                                             1/9/12

                                                             431-5454

 

Monday

Tuesday

Wednesday

Thursday

         Friday

  Saturday

6:00A

*$ HL Cycling

Jill (F)

 

*$Breakfast Smash
Dave (F)

 

Aqua Aerobics

Jill (P)

 

*$ HL Cycling

Mary (B)

 

Yoga Fitness

Jill (B)

 

 

*$ Breakfast Smash
Dave (F)

 

 

 

 

 

  8:30A

Step Combo plus Abs

Kelly (F)

 

 

Total Body Workout
Kelly (F)

 

 

Core, Floor, & More

Ananda (F)

 

Aquacise

Irene (P)

 

 9:30A

Total Body Workout
Kelly (F)

 

Aqua Aerobics

Cody (P)

 

 

 

Station Rotation

Kelly (F)

 

Aquacise

Ryan (P)

 

 

 

Cardio Sculpt

Ananda  (F)

Aqua

Lauren

(P)

 

Sculpt & Stretch

Irene (F)

 

10:30A

 

 

 

 

Senior Get Fit

Dave (F)

10:00 AM

 

 

 

Senior Get Fit

Dave (F)

 10:00 AM

 

 

 

 

 

4:30P

Yoga

Christianna (B)

 

*$ HL Cycling

Michelle (F)

 

*$ Stability Ball Plus

Dave (F)

 

 

Yoga for Relaxation
Janet (B) 3:30 PM

 

Yoga

Christianna (B)

 

 

Pandora’s Box

Cody (F)

 

 

 

Cardio Sculpt

Michelle (B)

 

Mix “IT” Up

Ananda (F)

 

 

Pandora’s Box

Cody (F)

 

 

5:30P

Circuit Surprise

Cody (F)

 

 

*$ HL Cycling

Michelle(B)

 

Power Yoga

Michele (F)

 

*$ HL Cycling

Jill (B)

 

 

 

Circuit Surprise

Cody (F)

 

 

Aqua Aerobics

Lauren (P)

 

Yoga for

Relaxation

Janet (B)

 

 

Aqua Aerobics

Lauren (P)

 

 

Aqua Aerobics
Lauren (P)

 

Aqua Aerobics

Lauren (P)