HealthLinks' Group Fitness Schedule

Up-Dated 6-18-10

 

For more details, please inquire at our front desk - some classes require 

pre-registration and/or payment.

(F) Front

(B) Back

(P) Pool

                                                    HealthLinks @FoxCare                                                       Effective:

                                                   Group Fitness Schedule                                                       6/21/10

                                                             431-5454

 

Monday

Tuesday

Wednesday

Thursday

    Friday

  Saturday

6:00A

 

*$Breakfast Smash
Dave (F)

 

*$HL Cycle

Jill (F)

 

 

*$Breakfast Smash
Dave(F)

 

 

 

 

  8:30A

Step Combo plus Abs

Kelly (F)

 

Hard Core

Dave (F)

 

Total Body Workout
Kelly (F)

 

CardioSculpt

Irene (F)

Starts 7/15/10

 

*$HLCycling

Shari (F)

8:00 AM

 

 9:30A

Total Body Workout
Kelly (F)

 

Aqua Aerobics

Lauren (P)

 

 

 

Station Rotation

Kelly (F)

 

Aqua Aerobics

Ryan (P)

 

Gentle Stretch

Irene (F)

Starts 7/15/10

 

 

Aqua

Dave

(P)

 

 

10:30A

 

 

 

 

Senior Get Fit

Dave (F)

10:00 AM

 

 

 

Senior Get Fit

Dave (F) 10:00 AM

 

 

 

 

 

4:30P

Power Yoga

Michele P (F)

 

Pilates Beginning Mat I

Amanda (F)

 

*$Stability Ball Plus

Dave (F)

 

 

Yoga for Relaxation
Janet (B) 3:30

 

Pilates Beginning Mat I

Amanda (F)

 

 

*$Cycling & Abs.

Pam (B)

 

 

Cardio Sculpt

Michelle (B)

 

 

 

Cardio Max

Amanda (F)

 

 

 

5:30P

Yoga for Relaxation
Janet(B)

 

Candlelight Yoga

Katherine (F)

 

 

*$HL Cycling

Michelle (B)

 

 

Kick N Sculpt

Ananda (F)

 

*$HL Cycle

Jill (B)

 

 

 

 

Aqua Aerobics

Lauren (P)

ShortCircuit

& 15 min. Abs

Ananda (F)

 

Aqua Aerobics

Lauren (P)

 

Aqua Aerobics
Lauren (P)

Aqua Aerobics
Lauren (P)