Nutrition & Exercise Training: Weight Management Program
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"The evidence is clear:  obesity greatly increases the risk of a wide range of serious illnesses, including high blood pressure, diabetes, coronary artery disease, cancer, and death. Among males, this risk of death by heart disease increases one percent for every pound of excess weight. For those who are committed to weight loss coupled with a life-style change, The N.E.T.Links Weight Management Program provides the opportunity to reduce these risks."
N.E.T.Links: Nutrition & Exercise Training: The N.E.T.Links Weight Management Program at HealthLinks @ FoxCare is a total lifestyle approach to weight loss - combining education and exercise to help you control and maintain your body weight. It is a safe, structured program aimed at helping you to develop a long-term, healthier lifestyle for your particular needs.
Program Overview

N.E.T.Links is a safe, structured program that offers participants the opportunity to learn the nutrition and exercise self-management skills necessary for long-term weight control and overall well being.

N.E.T.Links is an 8-week program that includes:
     *8 weight management education classes
     *8 group exercise sessions
     *3 individual consults with a registered dietician
     *individual nutrition and fitness plans

The participant will graduate from the program with a comprehensive plan aimed at lifestyle modifications that include a personal nutrition plan and personal exercise plan. Written information is presented each week, allowing the participant to build an individual portfolio for future reference.

 

Professional Care

N.E.T.Links is facilitated by HealthLinks' Exercise Specialists and a FoxCare Network Nutritionist/Dietician.

Program Requirements and Registration

N.E.T.Links requires a true commitment on your part - a time commitment, a financial commitment, and most importantly, a positive attitude. Only you can make this decision. If you are committed to controlling your weight and adopting a healthier lifestyle, make the call today!

For more information or to register, call HealthLinks @ FoxCare at 607-431-5454.